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章成禪師對你說

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The Power of The Present Moment

  • 2022年8月6日
  • 讀畢需時 2 分鐘

已更新:2025年12月14日

In a world teeming with uncertainties, one truth remains irrefutable: your very existence as a sentient being in this world.

The purest manifestation of this fact is nothing else but the "present moment", something that you can constantly perceive. Numerous debates arise about what constitutes the "present moment". In reality, the "present moment" is nothing but a reflection of "you." It echoes your state of being, your existence in a perpetual state of change with each passing instant.

However, this state is not confined to the internal realm alone; it encompasses both the internal and external aspects of your existence. "This entirety" truly represents the essence of who you are.

Therefore, when you declare "I seek to understand myself," it is not an invitation to close your eyes and wander aimlessly within. This approach, often mentioned in various religions, ironically leads one astray.

To truly comprehend oneself is to engage in introspection: Are there discontentment and dissatisfaction in my life? How do I perceive my current circumstances? For example, if you find yourself envious of those with successful careers and abundant wealth, what factors led them to such positions? Amidst these reflections, how does the "I" that emerges within this context interact with both "myself" and others?

The "power of the present moment" arises from the decisions made after gaining self-understanding. It is within these moments of decision-making that true strength resides. In essence, comprehending "your relative position in matters that deeply concern you, in relation to others and the surrounding circumstances" leads to a genuine understanding of "yourself within the entirety of this state." Once you attain this realization, clarity will guide your present moment towards your desired direction, eventually culminating in a "powerful present moment."

As a physical entity on Earth, it's akin to existing within a grand thermometer, a gauge that marks your relative position among all beings and things at any given moment. Thus, understanding your specific position on this scale embodies the essence of "knowing yourself".

From this perspective, whether you aspire to rise or descend, there is no inherent right or wrong. Instead, you gain a distinct clarity, knowing precisely what you are doing, as you learn to continuously observe both inwardly and outwardly.

In light of the above, the "present moment" is not solely about the immediate sentiments experienced when closing your eyes in the here and now. Rather, it encompasses your position within the vastness of the world around you. This is your true present moment, the very essence of "who am I."

Starting from the perspective of "Who am I," you come to realize: How do others perceive you in this world? And how do you perceive this world? Only by reaching a level of insight where you see through all the facets of life, comprehend the subtleties of the human world, and recognize your own standing in relation to others, can you consistently "check off" your life's lessons, symbolizing the act of "letting go." It is through this continual process that you truly reach a state of profound liberation and rediscover your "intrinsic self."

Without genuinely undergoing this process, any appearance of enlightenment will be as short-lived as an epiphyllum, withering away in a day.



 
 

​連結已複製!

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一位醫生發明了交換人腦的方法,而正好有兩個人都互相羡慕對方,一位是體弱多病卻多金的富翁,一位是身體強健卻清貧的窮漢,他們願意動手術交換彼此身份。於是這位醫生成功地為他們進行了人腦交換術,他們也滿心歡喜地開始過著另一個人的人生。 那位體弱多病的富翁成為身體健壯的窮漢,雖然窮,但憑著富翁這個生意頭腦,幾年之後,又累積起了財富來;不過也因為勞心勞力,身體健康日漸折損。而窮漢腦袋換到富翁的身體以後,龐大的財富讓窮漢覺得再也不需要為衣食煩惱,還可以盡情享受人生,由於無憂無慮,原先體弱多病的富翁身體居然便漸漸健康起來了。但是由於不善於管理財富及生意,幾年之後,財富便日漸縮水了。

踩住情緒的煞車(下)——「太主觀」,愈老愈悲哀

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很多人喜歡在農曆七月談論鬼故事,但是這些故事聽多了以後,會有一個很大的誤導,就是你會以為「鬼」是一種存在於「死後世界」的「靈」。 其實「鬼」是一種能量模式(心態),誰這麼活,誰就是鬼。所以靈界或人間都有「鬼」;而許多人間的「鬼」,比靈界的「鬼」可厲害多了。所以如果你要趨吉避凶,就要重新認識「鬼」的核心本質,而不是迷惑於表象,只認識靈異故事裡的鬼。

《一通百通…他心通!》—企業家不學這個,你的生意就上不去了

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現在有很多人有胃酸過多的問題,除了壓力、三餐不正常的因素之外,其實還有一個最重要的原因,就是吃到了不良的食材。不良的食材現在是多到超乎想像的,媒體也一直在報導,可是有許多人明明吃到了感覺不太對的東西,卻不去正視,依然繼續吃。為什麼呢?因為頭腦會說:「這個方便嘛!我喜歡吃嘛!不然就浪費了嘛!還要重新再去找很麻煩....」 然後胃酸逆流得很不舒服時,他就去買胃乳、胃散,餵自己吃下去…一直重複這個循環,就這樣打發自己,讓消化系統常常在發炎狀態。終於有一天得了胃癌、食道癌,他就會說:「沒辦法嘛!外面賣的東西都是這個樣子...」其實,真的沒有辦法嗎?不是的,如果他願意去留意,他就會發現:「咦?怎麼每次吃完這家的東西就會出現胃脹、胃酸過多,可是去別家叫同樣的東西吃就不會呢?」或是:「咦?好像這個牌子的這種東西吃了總是會胃脹」....等等。他就會慢慢去篩選出哪家的東西不能吃、或是哪個廠牌的東西不能買。那麼他就會漸漸遠離會造成他胃食道逆流的食物了。

自律神經失調,是在告訴你:你的頭腦大於心

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國立中山大學電機系畢。經歷自基督教、佛教、新時代身心靈課程之洗禮,已實修四十多年、專注於樸素禪修三十餘年。
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